This eGuide explains how to measure for bra size. It has been estimated that more than 70% of women wear an improperly fitted bra. Bra sizing is important not only for breast comfort but is also important for good back posture. Back pain and neck pain could be a symptom of a poorly fitting bra. This eGuide explains how to measure and calculate your proper band and cup size. With this information you'll be able to determine your proper bra size. The eGuide includes a printable tape measure. No registration, login or email addresses are required. Adobe Reader is required for the download. The eGuide is courtesy of BraMates bra liners. Click on the link in the description or located elsewhere on this page.